Weight Watchers in Lakes Medical!

Kaschelea Holland, Medical Academy Instructor

This month’s topic–Nutrition and Diets! Students have been well educated on the basic understanding in regards to staying healthy. Students have learned the definition of nutrition and have distinguished between good and bad nutrition.  In the nutritional chapter, students have been introduced to the essential nutrients and their functions and sources. As a class, students have created their own “Weight Watchers Plan”, incorporating everything they have learned about Nutrition. The plan is for them to implement the changes for a time period to see the overall impacts on their health and weight. The results should be interesting!